Set2Cycle Sports Physiotherapy provide cycling analysis services combining the musculoskeletal assessment, knowledge of the biomechanics of cycling and as required adjustments to bike geometry. Set2Cycle is unique to Canberra as it is located within a working cycling shop allowing unparalleled access to cycling knowledge, expert advice and equipment. At Set2Cycle the cycling analysis service includes alterations to componentry and trialling of selected items, allowing a real time change to position, not just your seat height.
Whether you are new to cycling, looking for advice regarding injury prevention, experiencing an ongoing discomfort, wanting to improve your cycling comfort or maximise your power output then consider booking a visit with Set2Cycle. If you have any questions regarding the cycling analysis service please feel free to contact us - details below.
At Set2Cycle Sports Physiotherapy we can provide you with the assessment and treatment of musculoskeletal disorders, sports injury, orthopaedic rehabilitation, and injury prevention. We provide long appointment times, allowing personalised treatments to maximise patient outcomes, all within a private room setting.
At Set2Cycle the physiotherapy treatments may include Dry Needling, biofeedback with Real Time Ultrasound (RTU), exercise prescription and selected manual therapy techniques. Additionally ongoing clinically relevant professional learning is a high priority at Set2Cycle, providing better outcomes for clients.
Q. Where is Set2Cycle located?
A. Set2Cycle is located inside the OnyaBike Woden store. Metered parking is available directly in front of the shop area, as well there is 2 hour parking in the adjacent shopping precinct area.
Q. Does Set2Cycle only specialise in bike fitting? A. No, at Set2Cycle we provide general physiotherapy services for areas such as back & neck pain, overuse injuries, sports related injuries, orthopaedic rehabilitation, pelvic dysfunction and core retraining. The area of cycling analysis or bike fitting is our other passion that we get to do more than anyone else in Canberra.
Q. What do I need to bring to a bike fit?A. It is important that you bring your bike and cycling shoes. You will need to wear comfortable clothing, cycling shorts are preferred, but not essential.
Q. Who is the Set2Cycle bike fit for?A. The Set2Cycle bike fit caters for all levels of cycling. Whether you are new to cycling, purchased a new bike, experiencing minor discomfort or looking to enhance your cycling efficiency.
Q. Does Set2Cycle Physiotherapy only cater for cyclists?A. No, Set2Cycle Physiotherapy is available to everyone. We provide bike fit services, general physiotherapy, post operative rehabilitation and treatment of injuries.
Q. Is the Cycling Analysis covered by HICAPS?
A. Yes the Cycling Analysis is covered by HICAPS (long Physiotherapy consultation). Nearly every cyclist that books with Set2Cycle is there as a result of ongoing discomfort. The session includes a Physiotherapy assessment and treatment.
Q. Which Cycling Analysis package should you choose?
A. On average most cyclists choose the Classic Analysis. However, feel free to contact Jamie if you have questions regarding which package that would be best for you.
Physiotherapist Masters of Physiotherapy Grad Cert in Human Movement Science
Jamie aims to provide high quality Physiotherapy and Cycling Analysis services to the Canberra community. He prides his approach in the explanation and education of pain presentations, firmly believing client knowledge is vital to recovery. He strives to combine hands on treatment and exercise prescription in the management and treatment of his clients, focusing on a functional and long term recovery. As a keen cyclist himself, he understands the benefits of correct positioning with the alignment of individual’s physiological limitations. Along with Set2Cycle Jamie provides senior consultation to the National Health Co-op (NHC) and GIO insurance services. Additionally, Jamie regularly provides presentations to cycling groups regarding injury prevention and cycle fit instruction. When not in the clinic Jamie enjoys keeping fit, coaching basketball and spending time with his wife and 3 growing boys.